Woodland Yoga & Mindful Eating, 24th August 2025



Woodland Yoga & Mindful Eating, 24th August 2025
Join us for a unique culinary and mindfulness experience that blends nature connection, full yogic sensory engagement, and essential sattvic food exploration.
Hosted by The Outsiders Studio, our new & exciting sister project, this event features a sensory yoga session led by the inspiring meditation and yoga teacher Amber Scott followed by a grounding nature walk. We will then experience a very special, mindfulness food meditation led by Ayurvedic chef Nina Green. Together we’ll guide you through a journey of taste, reflection, and nature connection - showing how food can ground us in presence and wellbeing.
👩🍳 What to Expect: Participate in a gentle, nourishing yoga session * Engage your senses through a multi-sensory food meditation * Learn about the sattvic, Ayurvedic kitchen * Taste a shared, bountiful, seasonal dinner * Reflect on nature, food and mindfulness
Location: Barcombe, Sussex, exact location to be confirmed upon booking.
🗓️ Date & Time: Sunday, August 24th | 3:45 PM – 8:00 PM
Please email contact@theoutsidersstudio for more booking details.
Due to the group nature of this event, we would appreciate your punctuality.
The charming Lucinda Warner will guide us on a foraging and nature connection walk. Lucinda is not only a very knowledgable and experienced herbalist, but she is also an incredibly talented illustrator and nature lover. She is fascinated by the connections between people, place, plants and wildlife and has recently published a book called Hawthorn Wildlife, Medicine And Folklore - an homage to Sussex Wildlife.
Throughout the meal, the chef and her team will elaborate on their creative and plant-inspired culinary universe by sharing their knowledge on the seasonal foraged bounty, the deeper meaning of nourishment and offering connections to the local growers that supply the freshest, most vibrant of produce that you will be eating. This multi-sensory guided aspect enriches the meal, as do the remarkable local drink pairings. Online bookings only.