Join us for a unique culinary and mindfulness experience that blends nature connection, full yogic sensory engagement, and essential sattvic food exploration.  

Hosted by The Outsiders Studio, our new & exciting sister project, this event features a sensory yoga session led by the inspiring meditation and yoga teacher Amber Scott followed by a grounding nature walk. We will then experience a very special, mindfulness food meditation led by Ayurvedic chef Nina Green. Together we’ll guide you through a journey of taste, reflection, and nature connection - showing how food can ground us in presence and wellbeing. 

👩‍🍳 What to Expect: Participate in a gentle, nourishing yoga session * Engage your senses through a multi-sensory food meditation * Learn about the sattvic, Ayurvedic kitchen * Taste a shared, bountiful, seasonal lunch * Reflect on nature, food and mindfulness 

Location: Barcombe, Sussex, exact location to be confirmed upon booking.

🗓️ Date & Time: Sunday, September 21st | 9:45 PM – 1:45 PM

Please email contact@theoutsidersstudio for more booking details.

Due to the group nature of this event, we would appreciate your punctuality.